IN-HOME PRIVATE SESSIONS

This is a unique offering for a private Pilates session in the privacy and convenience of your own home. These sessions are designed to support the mama who is ready to prepare for pregnancy or reclaim her body from the labor and birthing adventure. Focusing on mat work with props, learn how to correctly organize and execute an efffective Pilates workout. Handouts will be provided for home use. Bands, balls and other equipment is brought to the clients home.

$75 for 90 minutes. This is to allow time for nursing and other needs.